Unlike dawn, the evening is the waning of the powers of the day, the last vestige of the tracing hours, a diagram half erased. What transpired this day now lies in the past, already becoming a memory – a wisp of smoke, a reverberation.

~ David Dillard-Wright, PhD

These words are amongst those that greet you on the first page of the beautiful book we will be exploring in this review post: A Mindful Evening by David Dillard-Wright, PhD.

As extroverted, vivacious, and jubilant a season as summer is, there is a certain magnificent serenity to it as well.

I cherish serenity, peacefulness, calm. They are extraordinarily powerful counterpoints to the stresses and troubles, major traumas and minor worries of life alike.

As an ASMR artist, I strive to cultivate and share soothing tranquility with others around the world – just as I aim to do both here and on Instagram as well.

Honestly, I feel compelled to help foster and support serenity just about everywhere I go, and in most things I do, throughout my life.

I am, as you might guess, deeply drawn to books that put an emphasis on peace and tranquility, mindfulness, relaxation, and meditation or meditative qualities.

Dillard-Wright’s works first crossed my path a few years back. I was instantly captivated by the concept of A Mindful Evening and picked it up with part of an Amazon gift certificate that I received for Christmas back at the tail end of 2017.

This book quickly became a beloved favourite and one that I have both dipped in and out of many times and read cover-to-cover on a number of occasions.

Like a caring, dear friend who always seems to both “get you” and know what to say to soothe you to the core, A Mindful Evening is the sort of title you can turn to and be supported and inspired by today and always.

Book specs

Name: A Mindful Evening: Complete each day a calm mind and open heart

Author: David Dillard-Wright*, PhD

(*See note below)

Page count: 249

Publisher: Adams Media

Binding: Softcover

Important note: In researching this book and its author further while preparing this post, I discovered that David Dillard-Wright is now a transwoman named Devi Dillard-Wright, who uses she/her pronouns.

Therefore, going forward in this post, I will use that name and those pronouns when referring to the author.  

As people who may be searching for reviews of this book will likely do so with the author’s past/dead name, which appears on/in the book itself, I have included it here solely to help facilitate finding this post.

Serenity meets eloquent wordsmithery

A Mindful Evening is an absolutely lovely book that marries over 200 quotes from a vast array of individuals with soulful reflections provided by the author on a broad spectrum of topics pertaining to living a more tranquil life.

(In a nod to this point, I knew as soon as I chose to review this book that I wanted to begin my post for it with a quote from the author themselves.)

Each page is intended to serve as a personal point of meditation, a reflection to ponder and connect with as the day winds down (though you can certainly read each page, or as much of the book as you please, at other points in the day as well).

Dillard-Wright’s intelligence, extensive background in philosophy, religion, and ethics, coupled with what is clearly a highly empathetic soul, shine through in her writings and the way she approaches each topic that she suggests we take a few minutes out of our day to reflect on.

The combination of the author’s own eloquently presented insight coupled with those of the excellent quotes highlighted in this book are an appealing, fantastic combination.

Throughout the book, some of the quotes are presented as lovely images filling whole pages (as in the image above). These are the closest thing to illustrations in this book. Coming across one every so often while reading A Mindful Evening makes the experience of this title all the more enjoyable.

This book is not aimed specifically at witches or Pagans. Indeed, while it has leanings towards Eastern religions and philosophies, including those of Hinduism and Buddhism, no one faith or spiritual path is overriding-ly emphasized in this book.

A Mindful Evening is a title that I would place squarely under the header of being spiritual, and yet, objectively, it is not so heavily spiritually focused as to be unappealing to many who count themselves as atheists or agnostics.

For there are few amongst, irrespective of our personal spiritual journeys who cannot benefit from the mindful, meditative messages that this lovely book houses.

I am a born night owl, often coming most alive as much of the rest of the world tucks into bed. This point was one of the reasons why I was first drawn to A Mindful Evening, and I have no doubt it adds to why I am a firm fan of this inspiring, gentle book.

Indeed, there is much to appreciate about A Mindful Evening and its pervading message of making peace with our days as they draw to a close and focusing on ways to actively live a more mindful and serene life.

Early on in the book, Dillard-Wright suggests that we read one page per evening until the book is complete.

This is a charming approach and one that some people may certainly wish to take the author up on.

Others, like myself, may be more inclined (at least for their first reading of A Mindful Evening) to enjoy it from cover-to-cover.

How A Mindful Evening rates with me

This is a book that I sincerely appreciate. I believe that A Mindful Evening offers substantial value to its readers and that it can be a point of help, guidance, and inspiration to many.

In addition to A Mindful Evening, Dillard-Wright is the author of various other titles, including the companion books A Mindful Morning and A Mindful Day.

I do not own, and have not yet had the pleasure of reading, either of these books (though hope to do so as time goes on). Both titles have been written in a similar vein as their evening-focused peer, offering guidance to help us live more mindful, low-stress lives.

A Mindful Evening made me think and smile, and at times, evoked tears stemming from the stirring of various emotions and memories, as well as the sheer loveliness of this tranquil title.

It is, aptly, a book that I often keep on my nightstand, returning to meditate and reflect on many of the insights and inspirations offered within.

I deeply enjoy and appreciate this book, which I suspect will find similar favour with many of you as well.

We need a great deal more tranquility and calm in this world. We need to be gentler on ourselves and others. We need to see life as a bigger picture, but also embrace the blessing of the present moment. We need to think new thoughts and reflect on the insights that other wise souls have shared with the world.

A Mindful Evening guides and supports readers in doing each of these things.

I am grateful to have encountered this book and thankful to Dillard-Wright for sharing their own wonderful approach to philosophy, wellness, serenity, spirituality, and the human experience itself with all of us.

Now that summer’s heady, gorgeous nights here again, I know that A Mindful Evening will be a book I continue to connect with all throughout the warm twilight hours of this magical season.

A smile fills my heart and face alike as I happily, gratefully give this book a glowing review and bestow my highest rating on it.

Working on a scale of 1 – 5, with five being the highest possible rating, I would give A Mindful Evening 5 stars out of 5.

★ ★ ★ ★ ★

If you have read A Mindful Evening or are interested in this book, please let me know in the comments below. I would love to hear your thoughts on this tranquil, philosophy-meets-wellness title.

The post Book Review: A Mindful Evening by David Dillard-Wright appeared first on Witchcrafted Life.